Swedish Massage
What is Swedish massage?
Our Swedish massage aims to create a calming and balancing effect on your well-being. And how does it do that? Well, it focuses on the body’s soft tissues and muscles. It’s a combination of light and very firm gliding strokes. It is a process that improves your circulation, relieves tense muscles, and increases flexibility.
What our full-body Swedish massage includes:
Deep Back Massage: It calms the tension in the back and is very effective for spinal health
Deep legs massage front and back: It helps blood circulation in all sides of the legs
Feet Massage: The aim is to massage the pressure points which helps in the overall energy.
Abdomen massage: Very good for digestion and other abdominal discomforts.
Deep Chest and shoulder massage: it reduces the overall stress and improves the posture.
Add scalp and face massage to your full body treatment for an extra £5
Benefits:
Alleviates muscle pains
it helps in easing the general aches
Increases blood circulation
Helps in blood flow which maintains the skin and organ function.
Improves flexibility
Increases the range of movement in your muscles and joints.
Improves posture
Helps correct the body alignment after a few sessions.
Mood improvement
It releases hormones and chemicals to improve your mood and well-being.
Detoxification
It aids towards the removal of toxins from your body.
Stress Reduction
It decreases stress and anxiety.
Energy Boost
It increases overall energy in your body.
